Client Success Stories
There are many trainers, studios, clubs and other programs that "claim" to produce results. And, results are what you want, right?
I'm sure you do...
That's why I'm going to show you actual, real proof!
Here's a sample of the real-life results some Tracy and east bay residents are getting with Yates Performance Training.
But, first I have to warn you that because of the incredible results Yates Performance Training clients are getting I have only a few more openings available.
As of right now, I only have 8 5 3 more spots available.
"I've lost a total of 18 1/2 pounds...my shoulder, lower back and knee pain is gone"
"As a practicing Chiropractic Physician and having several pre-existing joint injuries myself it has been extremely gratifying for me to see just how knowledgeable you are.
I've lost a total of 18 1/2 pounds so far on your personal training program and my shoulder, lower back and knee pain is gone."
Thank you again,"
Dr. Jon Widenbaum, Age 46, Chiropractic Physician and Father of 3, Alamo, California
"My knee pain is gone, I've lost over 28 lbs"
"Kevin's workouts are so much more challenging than any workout you can do at a gym. You can get on the treadmill or the elliptical machine and do the same boring thing for 3, 4 or 5 miles.
The reality is, your body gets used to that same workout. Because Kevin has such a large breadth of individual strength, endurance, cardio and fat burning workouts, he has the ability to build a fully customized workout plan that specifically meets your needs.
Bottom line, Kevin has been my trainer for over 6 months; my knee pain is gone, I've lost over 28 lbs and my endurance and strength has improved. Tell me what cardio machine can do all of that?"
-Don Yurick, Age 34, Business Professional, Pleasant Hill, California
My Wife Lost 41 lbs And 7 Dress Sizes
"I struggled with my weight almost all of my life. I tried all kinds of diets and weight loss pills but they didn't help. Even though I lost weight I ended up gaining it all back. I decided to give this program a try and I lost 41 lbs and am down 7 dress sizes."
Before..........and.............After


-Veronica Yates, Age 38, Mom To A 22-Month Old Daughter, Full-Time Receptionist & Part-Time Hairstylist, Tracy, California
Are You Ready To Be The Next Yates Performance Training Success Story?
"I lost 8 lbs in the first 7 weeks"
"I lost 8 lbs in the first 7 weeks on your personal training program. My body is now firmer and my friends and exercise partners give me compliments all the time and they want to know.......... HOW HAVE YOU MADE THIS CHANGE?
Thank you!"
-Darlene Bacchetto, Age 50+, Customer Service Representative, Mother Of 2 Sons, San Mateo, California
"I dropped two dress sizes and lost 10 pounds"
"When I first started this program, I thought I was healthy and in pretty good shape, but I needed some guidance to get me into an exercise program to increase my stamina and help me lose weight. As it turned out, I needed a lot more attention…This program has helped me achieve my goals and more. For me, body changes are hard to come by. However, I dropped two dress sizes and lost 10 pounds. I have not only toned my body but kept my weight down."
-Kaye E., Age 50+, Mom, San Jose, California
"I have changed some old, ingrained beliefs I had about weight loss and dieting"
"I came to Kevin looking for a personal trainer or coach to get me ready for my first half marathon. I was in okay shape already, but had never been a "runner" and needed toning up.
Kevin was very knowledgeable about how to achieve my fitness goals, nutrition needs, and offered the necessary motivation to help me follow through. I thought I was just going to hire someone to hold me accountable to my training regime, but it turned out to be much more beneficial than that.
I had been really eating too little to support the amount of exercise I was doing. Kevin's hardest job was probably trying to reassure me that I needed to eat more (good stuff) and trust that I would be better for it!
I have changed some old, ingrained beliefs I had about weight loss and dieting. It was very rewarding to spend a smaller amount of time training with Kevin and know that I wasn't wasting a minute. I even ended up finishing that marathon with a better personal time than I ever thought was possible!"
-Lori Sorrell, Mother of 3, Danville, California
Are You Ready To Be The Next Yates Performance Training Success Story?
To get started on your body transformation simply call (408) 833-5545 to schedule an in home fitness consultation and assessment with Kevin Yates or you can use the form below to contact Kevin by e-mail.
It will ensure your message gets sent directly to Yates Performance Training. We look forward to hearing from you.
"I've Lost 50 lbs & 6 Dress Sizes"
“I have tried [more than once] diet pills, shots, liposuction, Jenny Craig, Nutri-system, Atkins diet and private chefs.
I reached a point that I was so discouraged I gave up. My 49th birthday was approaching and looking forward I saw myself aging as a large, sluggish, unhappy woman.
Even though I was failure weary I had to keep trying. I am amazed at how simple the solution is, with my commitment to this program I have truly transformed my body. So far, I've lost 50 lbs and 6 dress sizes. My husband is thrilled; I am now wearing bikinis again and can't wait for summer!
Thank You!”
Erica Cronin, Age 50, Mother of 3 Teenage Daughters, Danville, California
"I've lost 10 lbs so far and feel stronger"
"I was very frustrated and never knew if I what I was doing was the best way to achieve my goals.
I wanted to lose weight but I couldn't seem to do it on my own.
It seems like every month there was a new diet or exercise program that boasted it was the best and the only way to get results, but they were always a disappointment.
Kevin’s workouts are shorter but more intense than group classes and they are tailor designed for me. In two 30-minute workouts a week from home with Kevin as my personal fitness trainer I am getting a more thorough and complete workout than the 3 one hour long classes I used to take at the gym. Every work out is different so it’s never boring or routine.
I've lost 10 lbs so far and feel stronger."
-Rhonda Fuery, Age 50, Interior Decorator and Mother of 2, Danville, California
"Losing 13 lbs in the first 2 months is awesome"
"As my personal trainer you have helped me tremendously with core strength and weight loss. Losing 13 lbs in the first 2 months is awesome. Your knowledge of nutrition and exercise is amazing."
-Joby Raulston, Business Owner & Former Exercise Studio Owner
"I am down 4 dress sizes from a pudgy 12 to an 8"
“I hit a plateau where my weight was stuck.
Since using your program I've noticed some awesome results.
In the first 6 weeks:
I am down 4 dress sizes and
from a pudgy 12 to an 8 and completed a half marathon!!!
I'm losing inches from my waist and showing some definition on my shoulders and arms. I feel stronger physically and mentally
Thanks, Kevin”
Corinne Severin, Age 42, Busy Mom, Danville, California
"I quickly lost 10 lbs and went from a size 14 to a 10"
"Since having you as my personal trainer, I quickly lost 10 lbs and went from a size 14 to a 10. I lost fat and have more muscle tone. Life is good. I did not know I needed to learn so much. Now I know, and I am grateful beyond words for this program.”
Thanks, Kevin"
-Chris C., Wife and Mother of 2, San Jose, California
"A weight loss of 35 lbs...This has been one of the best decisions of my life"
“Since having you as my personal trainer, I not only have more energy throughout the day and for my 18 holes of golf on the weekend, but I actually have energy left over. The program of exercise and nutrition that I have experienced has enriched my life in subtle ways from an overall feeling of well being to a weight loss of 35 lbs that I feel is truly sustainable. This has been one of the best decisions of my life.”
-Kristeen M., Age 56, Business Professional and Mom, San Jose, California
"I am hitting the golf ball further, begun running, have more flexibility and less back, knee and elbow pain"
"Prior to working out with Kevin I worked out on my own, but I was becoming more and more limited with what I could do because of chronic pain in my shoulder, lower back, knees and elbows. I had to restrict golf and running because of the pain and considered elbow surgery.
Since working with Kevin I've experienced a reduction of pain and improvement in my sports activities. I am hitting the golf ball further, begun running, have more flexibility and less back, knee, elbow pain.
I feel great and am looking forward to continuing to improve my physical strength and flexibility which should result in less pain."
-Pat Cronin, Age 50, Financial Advisor and Father of 3, Danville California
"I lost a size in clothing"
“Thanks for your support and efforts that helped me with achieving new fitness milestones…Eliminated left hip pain…I improved my ability to manage my food intake so I lost a size in clothing…I am excited to see what new accomplishments the new year will bring!”
-Nanci E., Age 50+, Risk Management Supervisor, San Jose, California
Personal Training Tracy & The East Bay, Ca.